Treatment

From Despair To Hope: Journaling Your Way Thru Depression

Summary  Journaling can be an excellent aid in your battle with depression. Through journalling, you will uncover events from the past that are stored behind walls/barriers that have been created to keep you safe.   Typically, we respond to the aftermath of unpleasant events/feelings by pretending they don’t exist. If you don’t think about it, it […]

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TMS The Next Great Treatment Option for Depression? Let’s See 

After suffering from depression for 10+ years, years of talk therapy and countless meds, I began my quest for an alternate treatment method.  During a web search I stumbled upon Transcranial Magnetic Stimulation (TMS). It had positive reviews and was non-invasive, so I said what the heck. Let’s give it a try.  Transcranial Magnetic Stimulation

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ECT A Great Idea for Treatment Resistant Depression? Let’s see

Is ECT (Electro Convulsive Therapy), aka ‘Shock Treatment,’ a treatment option for Treatment Resistant Depression? ECT treatment for depression is viewed as a therapy option for depression after other therapies have been tried and exhausted. Typically, this includes medication management and talk therapy. While Electro Convulsive Therapy is an option for treatment resistant depression, one should

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